Helping Hands Companions can help with seasonal despair

Winter season-Welcoming HobbiesLooking at or puzzles: Have interaction in mentally stimulating routines that you enjoy indoors.Cooking or baking: Experiment with new recipes, Specially comforting seasonal dishes. Hold a RegimeCommon snooze plan: Goal for steady sleep and wake times to take care of check here Electricity stages.Program tiny joys: Ro

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